Mountain Valley Center logo
Mountain Valley Center - Metaphysical Shop & Labyrinth Park

A Healing Place

Articles about Healing and Well Being

Mountain Valley Jill playing hand hammered singing bowl

Guide To Playing Himalayan (Metal) Singing Bowls

The sound resonating from these singing bowls is pure and very powerful in centering the mind and body. Unlike the man-made, molded quartz crystal bowls, these are entirely hand-made. These bowls may be several generations old. They come complete with a wooden striker stick. HISTORYTraditional bowls are made in ceremony, of seven metals: one metal for each of the planets. (

Guide To Playing Himalayan (Metal) Singing Bowls Read More »

Set op 5 crystal Platonic solids

Sacred Geometry And Platonic Solids

The 5 Platonic solids are ideal, primal models of crystal patterns that occur naturally throughout the world of minerals, in countless variations. These are the only five regular polyhedral, that is, the only five solids made from the same equilateral, equiangular polygons. Pure quartz crystal is often cut into these primal shapes for use in meditation, healing and manifestation. Click

Sacred Geometry And Platonic Solids Read More »

Mountain Valley green Aventurine Orgonite Merkaba Star

What Is The Merkaba?

The Merkaba is a counter-rotating field of light generated from the spinning of specific geometric forms that simultaneously affects one’s spirit and body. It is a vehicle that can aid mind, body and spirit to access and experience other planes of reality or potentials of life. In fact, the Merkaba is even much more than this. Those who have taken

What Is The Merkaba? Read More »

good vibes

Changing Paradigms and the Body

BELIEF CURRENT The body is composed of clumps of matter separated from one another in time and space. EMERGING In their essential state, our bodies are composed of synchronized vibrations of energy and information, not solid matter. If I believe entirely that there is nothing beyond a physical matter that composes the body, then I must treat all illness and

Changing Paradigms and the Body Read More »

family blessing

The Gentle Art of Blessing

The Gentle Art of Blessing Being Spiritual in the Everyday World / By Jill Henry In this current time of strife we all need to remember to Bless more. Thank you Pierre for sharing this with us so many years ago! The Gentle Art of Blessing by Pierre Pradervand On awakening, bless this day, for it is already full of unseen good

The Gentle Art of Blessing Read More »

Balance Your Ayurvedic Doshas

The cornerstone of Polarity Balancing lies in the 6000 year old system of Ayurveda (Ayu=life, Veda = Study). Use this survey to determine your current areas of imbalance by counting all the items in each column that apply to you right now. Total your scores. (You may want to print this page out in order to keep track of your

Balance Your Ayurvedic Doshas Read More »

Research shows meditation is Good for Your Health!

A five year study of medical insurance utilization compared 2,000 regular meditators with 600,000 members of the same insurance carrier. The meditation group had 53.3% fewer inpatient admissions per 1000 and 44.4% fewer outpatient visits per 1000. When comparing admissions per 1000, the meditators were lower than the norm for 17 major medical treatment categories including: 55.4% lower for benign

Research shows meditation is Good for Your Health! Read More »

Blossom Festival August 10-12, 2018

Blossom Festival has been re-scheduled to the Spring of 2019 Fri Aug 10, 2018 12:00 pm – Sun Aug 12, 2018 11:00 pm at the Otto Labyrinth Park and Mountain Valley Center,  43 Shambala Way, Otto, NC 28763 “When we shine the light for others the light shines back on ourselves”. Blossom is Imaginationland’s first ever “Imaginationland presents…” event. This

Blossom Festival August 10-12, 2018 Read More »

2018 Otto Labyrinth Park Gatherings

2018 Otto Labyrinth Park Gatherings The first Gathering at the Otto Labyrinth Park was in the Summer of 1998. We had just completed building the Labyrinth, and 5 of us Gathered to walk it, build a fire, drum and sing. Over the past 20 years we have offered Gatherings throughout the Spring, Summer and Fall. Sometimes 5 people attend, other

2018 Otto Labyrinth Park Gatherings Read More »