Shift Your Energy to Health MP3 Download
Take a journey through the Energy of your Body & Mind, releasing fear, resentment, & doubt and shifting your energy to confidence, trust, and health. Use for healing yourself and others in body, mind, and spirit. Features music by Charlie and guided imagery by Dr. Jill Henry.. Approximately 20 min. long. View Video
$11.00
Shift Your Energy to Health MP3 Download – After your purchase, you will receive first an order confirmation, and immediately following an email link to download your MP3
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Well-Being by Jill Henry, EdD
Well-being is everything and nothing. It is more than having a strong body but a worried mind. It is more than being an optimist but having everything in your world go wrong every single time. It is more than having hope but little faith. Well-being is the integration of and communication between body, mind, and spirit. It is calmness when things go wrong. It is smiling acceptance when things go right. It is having more moments of peace and joy and love in your life than not. My book provides over 50 techniques to help you achieve well-being in your life including mindfulness, meditation, chakra healing, elemental energy flows, and spiritual wellness. Achieve balance, reduce stress, and unlock your full potential with this comprehensive guide to holistic healing and self-care.
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It’s Gonna Be Alright
Sometimes life gets a bit overwhelming, especially when I get ready to go to bed. I review the long list of all the things I wanted to get done today compared to the short list of what I actually accomplished. This kind of retrospective rarely leaves me feeling anything other than discouragement and disappointment in myself. This is really very judgmental and as soon as I realize what I am doing I try to stop it. This song came to me one night and seems to help me remember that I am here not to judge but only remember not to judge and that, in fact, it is going to be alright. I share this with you with my warmest gratitude for your focus. (c) Charles Henry View Video
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Sometimes Mp3 by Charlie Henry
“Sometimes I think hear, A whisper so clear, I turn around, Not a soul in sight.” I wrote this song to capture a feeling of wonder I sometimes get late at night. May you enjoy and possibly feel a bit of hope within a world that sometimes seems a bit short of it. with my warmest gratitude for your time and focus. Charlie. View Video
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Sometimes MP3
After your purchase, you will receive first an order confirmation, and immediately following an email link to download your MP3
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