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Mountain Valley Center - Metaphysical Shop & Labyrinth Park

learn how to meditate

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  • Practice of MIndfulness - what is on your mind?
    Download Metaphysical Songs and Meditational MP3s

    The Practice of Mindfulness

    Mindfulness Meditation is a fundamental approach to meditation. This video offers clear direction and guidance to learning the basic technique of Mindfulness Meditation. It is shared from Dr Jill with her warmest gratitude for your focus. View Video

    $7.00 Add to cart

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