meditation
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Bells, Tingshas, Drums and Chimes
Bronze and Brass Himalayan Meditation Gong
Start and end your meditation sessions with this bronze and brass multimetal Dragon meditation chime. Perfect for the year of the Dragon!!!! 4″ wide by 6′ tall with a wood striker.
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Our Favorite Books of All Time
Well-Being by Jill Henry, EdD
Well-being is everything and nothing. It is more than having a strong body but a worried mind. It is more than being an optimist but having everything in your world go wrong every single time. It is more than having hope but little faith. Well-being is the integration of and communication between body, mind, and spirit. It is calmness when things go wrong. It is smiling acceptance when things go right. It is having more moments of peace and joy and love in your life than not. My book provides over 50 techniques to help you achieve well-being in your life including mindfulness, meditation, chakra healing, elemental energy flows, and spiritual wellness. Achieve balance, reduce stress, and unlock your full potential with this comprehensive guide to holistic healing and self-care.
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Download Metaphysical Songs and Meditational MP3s
Shift Your Energy to Health MP3 Download
Take a journey through the Energy of your Body & Mind, releasing fear, resentment, & doubt and shifting your energy to confidence, trust, and health. Use for healing yourself and others in body, mind, and spirit. Features music by Charlie and guided imagery by Dr. Jill Henry.. Approximately 20 min. long. View Video
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Download Metaphysical Songs and Meditational MP3s
The Light
A 5 min video that is more of a prayer, a blessing, a meditation, in a song format. It feels quite slow and that is intentional. May you enjoy. With my love and gratitude for your time and focus. View Video