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What is the Solar Plexus Chakra Energy System?

THE SOLAR PLEXUS CHAKRA IS THE KEY TO EXPRESSING OUR PERSONAL POWER QUALITIES The tip of the SOLAR PLEXUS chakra seats directly into the diaphragm between thoracic vertebra T12 and lumbar vertebrae L1. Called the Manipura (jewel) chakra, it represents mental or intellectual power, happiness and joy. Sometimes referred to as the yellow Christ ray of wisdom, this area is

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All About Chakras

What is the Crown Chakra?

THE CROWN CHAKRA – THE KEY TO SPIRITUAL ENLIGHTENMENT QUALITIES The CROWN chakra is located on the top of the head, with its tip seating into the middle of the top of the head. Called the Sahasrara (thousand) chakra, it represents the experience of direct knowing. This area is the key to spiritual enlightenment. Included in its blessings are healing

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All About Chakras

What is the Heart Chakra Energy System?

THE HEART CHAKRA IS THE KEY TO LOVE AND HEALING QUALITIES The HEART chakra surrounds the area of the physical heart. Called the Anahata (unbeaten) chakra, it represents the emotional power of love. This area is the key to balance, harmony, peacemaking, hope, growth, healing and love. Our actions become motivated by the quality of unconditional love, acceptance of self

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All About Chakras

Chakra Energy System Overview

OVERVIEW AND EVOLUTION OF THE CHAKRAS Chakra Evolution can be traced from our ancestors to the present day. The first chakra to develop fully was the root chakra. This energy system lies at the base of the spine and is concerned primarily with survival on the physical plane. Early cave dwellers had to utilize this energy to simply exist in

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All About Chakras

What is the Meaning of Well Being?

Information on Mental, Physical & Spiritual Well Being Well Being means different things to different people. For some, financial well being is most important; for others, physically being well; and still others desire well being in relationships and family affairs. Freedom is important to well being – freedom from fear, worry, and anger. Freedom to pursue your dreams and mission

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Learn to Practice Mindfulness Meditation – Article

The Practice of Mindfulness Meditation Jill N. Henry. Ed.D. Stop a moment before reading on. WHAT IS ON YOUR MIND RIGHT NOW? Are you wondering what this article is all about? Are you thinking about what you are going to do next? Or are you thinking about what you just did? Our minds contain thousands and thousands of thoughts each

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Being Spiritual in the Everyday World

The Metaphysics of Well Being in the New Age

Using the subtleties of thought and expression to learn our Life Lessons by Jill N.Henry, EdD The New Age is an awareness that issues repeat in your life until they have been resolved on a metaphysical level first, and then a resolution on the physical level is experienced. The dictionary defines metaphysical as “relating to the transcendent or supersensible, marked

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Being Spiritual in the Everyday World

Research shows meditation is Good for Your Health!

Research shows meditation is Good for Your Health! A five year study of medical insurance utilization compared 2,000 regular meditators with 600,000 members of the same insurance carrier. The meditation group had 53.3% fewer inpatient admissions per 1000 and 44.4% fewer outpatient visits per 1000. When comparing admissions per 1000, the meditators were lower than the norm for 17 major

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Being Spiritual in the Everyday World